Harrogate
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Tai Ji (Tai Chi) Class
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Tai Ji, an ancient Chinese art designed to improve the body’s functional efficiency.
With regular practice, a step towards greater awareness of your Qi internally and externally, improving your posture, balance, energy levels, immune system, coordination, your mind/body connection, reducing stress and calming the mind.
The class is conducted under the expert guidance of experienced practitioner Breffni Groome.
Tai Ji (Tai Chi) and Qigong For Parkinson's
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Parkinson’s Harrogate
Tai Ji Exercise Class
At Bilton Health and Well Being Hub
Date/Time: Every Tuesday 2-3pm
Cost: £5 per session
Venue: Bilton Health and Well Being Hub
69 Bilton Lane Harrogate HG1 3DT
Reservation: Breffni Groome
Email: breffnini69@gmail.com
Tel: 07817 769089